I’ll personally help you get in the best shape of your life.

  • Work 1 on 1 with me to build a nutrition and wellness plan uniquely designed for you.

  • Get the support you need, when you need it, with bi-weekly video calls, with an option for in-person, and daily in-app messages to help you stay on track.

  • Break the cycle of restrictive dieting, get in shape, and stay that way for good.

How it works

Get the personalized nutrition plan you’ve always needed

Work, family, and daily responsibilities often leave little room to focus on health. That’s where the magic of outsourcing your nutrition and fitness to an expert comes in. You tell me what you want to do. I’ll help you do it. First, I’ll learn about your lifestyle, needs, and specific goals. Then, over the course of the program, I’ll give you everything you need to look, feel, and perform better than you thought possible.

  • Custom plan based on first meeting

  • 60 minute intro call

Transform the way you eat without restrictive dieting

You’ve probably tried multiple programs, detoxes, or restrictive plans in the past. And you’ve concluded that they simply don’t work in the long run. Instead of the all-or-nothing dieting approach, I use a sustainable, practice-based approach to build healthy habits into your life, one day at a time. The result? You'll have more energy than ever before. You'll be able to trust and take care of your body. And you'll build the skills you need to succeed like you never thought possible!

  • Biweekly video calls to track progress, with an option to meet in person

  • Easy to follow diet changes

Stay accountable and consistent with personal help from me

I live and breathe this stuff every day, and have dedicated my professional life to helping people like you become fitter, stronger, and healthier than ever.

Whatever obstacles arise, I’ll help you overcome them by modifying your program or offering new solutions. In the end, know that I’m here to support you every step of the way, no matter what life throws at you.

Facilitated using an easy-to-use online platform

You’ll start by telling me all about yourself, including your goals, health challenges, and daily routine. From there, I’ll customize your entire program.

We’ll work together to create and practice healthy habits across every aspect of your life, from sleep and stress-management to movement and mindfulness.

I’ll check in with you frequently to see how you’re doing and to answer any questions you have. Also, you can message me whenever you need. The program also tracks everything from your measurements to your consistency, so you can see just how much progress you’ve made.

Start your health journey today

Your happiness is my priority! If you're not satisfied within the first 30 days, receive a full refund with no questions asked. *Applies to first-time clients on a recurring monthly package only.

$129 /month

*Cancel anytime after 3 months

Your package includes:

  • 60 minute onboarding video call

  • Weekly coaching accountability check-ins

  • Personalized nutrition and lifestyle advice

  • Ongoing nutrition education

  • Bi-weekly video calls

  • In-app coach messaging for support

  • 30-Day money back guarantee

Frequently asked questions

  • That’s a great question! Unfortunately, I can’t predict how much weight you will lose. Most people experience a weight loss of 0.5-2.0 pounds per week. Of course, this could be more or less per week depending on your current weight, adherence to the program, and other factors.

  • Absolutely! I can help you manage (and even overcome) your health conditions while working with you. While I don’t treat medical conditions directly, I am trained to coach those with health conditions or in various life phases. These may include, but are not limited to, diabetes, hypertension, hypo/hyperthyroidism, and specialty diets such as gluten-free, keto or vegetarian/vegan.

    I will partner with your registered dietitian and any other medical providers while working with you.

  • Nope! Many different nutrition plans can help you achieve the results you want. Wei will work together to create a nutrition plan matching your goals, and preferences. I will work with you to determine the right amount of carbs, fats, proteins, and vegetables for your current weight, activity level, and body composition goals.

  • Your happiness is my priority! If you're not satisfied within the first 30 days of your membership, receive a full refund with no questions asked. *Applies to first-time members on a recurring monthly membership only.

  • Before your introductory meeting, I will send you an intake questionnaire. It’ll take about 20 minutes to complete and helps me understand your goals, preferences, and routines. After submitting your responses, I will schedule your initial meeting.

  • Your plan will renew at the same price for the time duration you signed up for. Your charges will go through automatically until you decide to cancel.

    If you want to change your plan, then you can contact me at coaching@markus-eklund.com and I will help you with your request.

  • First, start with a conversation with your medical provider to obtain a letter of medical necessity.

    Next, sign up for coaching using your credit or debit card at checkout.

    After your payment has been processed, you can request an receipt from me.

    Finally, submit your receipt and Letter of Medical Necessity to the claims portal of your HSA/FSA provider for reimbursement.

  • To confirm eligibility to use HSA/FSA funds for coaching with me, you are required to obtain a Letter of Medical Necessity from a medical provider stating that weight loss would be beneficial for prevention or treatment of a specific medical condition.

    Generally, most HSA and FSA plans will cover services for weight loss support when these services are determined to be medically necessary for prevention or treatment of a documented medical diagnosis. To confirm whether your plan qualifies, it is recommended that you contact your HSA/FSA provider directly to make sure you are eligible.

  • It is best to check on the specific requirements of your HSA or FSA plan to confirm if a family member can use these funds. Typically, if a family member has a letter of medical necessity signed by a provider that recommends weight loss for a medical condition, they should be eligible to use HSA or FSA funds for coaching with me.

Still have questions?

I’d love to chat you you! Schedule time with me to learn more about what you can achieve with me in your corner.